Low libido usually refers to low or no interest in sexual urge or fetish that usually leads to less or no sexual contentment to the individual as well as to the partner. This is a common problem with both the sex and some common factors affect their sex drive leading to lack of eventual satisfaction during sexual intercourse. Usually male or female ignore their issue considering it to be too personal or just normal. Thinking that is it is a normal phenomenon, they don’t seek for any treatment. But do you know how this too personal matter can affect you and your spouse’s life.
Every health issues needs to be cured as outcomes of illness are never pleasant.
Lack of libido is necessary to be treated for healthy, stress free and blissful life as it affects the confidence, physical and mental health of an individual irrespective of gender. There are reasons like stress, depression, lifestyle and culture that directly impact the desire to have sex. In addition to above issues like Diabetes, thyroid, drug addiction, anemia in women, alcohol, hormonal imbalance etc are the causes of low libido. Whereas strained marital relationship with the spouse and hectic schedule, excessive intake of caffeine are few amongst the various circumstantial elements diminishing low libido. A psychologically and physiologically healthy man as well as women is said to have better libido and that is why it is always advised to have healthy habits and peaceful life.
Low inclination towards sex is undoubtedly curable and all sorts of medical science like allopathy, homeopathy, natural therapy as well as Ayurveda have treatment for it. On comparing all above kind Ayurveda is advised for best for the loss of libido treatment as it is harmless and highly effective. Now next question that strikes is where to approach for most effective treatment.
Loss of libido or reduced sex drive is a condition that affects both genders at some point in their life. This often results into stress or tiredness and some relationship issues. However, it might also be a sign of some medical issues such as reduced hormone level. Sex drive varies from person to person. So, it is difficult to say what normal libido is. However, if it is distressing you then you should seek help.
Symptoms of low libido in female
Being more sexually active In males
Following are the top 10 foods that will increase libido and fertility in women:
Causes of low libido or reduced sex drive
In males: